Every Body is different - Un-confuse MFP - my thoughts
Hello everyone, MFP is a great website, we all agree, but let me share my thoughts with you regarding losing weight and fitness: First let me introduce myself; I am 52, living in the UK, reasonably fit and weigh 198 lbs. I am 6 foot tall and of athletic build. (My BMI is Overweight) I was born into farming, working hard on…