Caloric goal
I'll make this quick. I lost 11.2 lbs on weight watchers. Gained the confidence to do it n my own. But I am 245, 5'6 and I want to lose 2lbs a week. Now for MFP my caloric goal is 1750. That seems high to me. I usually have 450-500 calories left in a day. Is this number accurate or should I set my own goal?
