Good morning.. I m looking for some friends that we can motivate each other and support each other. I'm an emotional eater and I'm constantly "starting over" if you know what I mean :) Say hi and add me if you'd like to be friends and need some reassurance of your own :)
I always have such a hard time eating too much at work, butter tarts, lemon squares, ice-cream, left overs from meals served 3 times a day... it's endless. Sure there are healthier choices available .... I could have enough will power to manage a week without all the high cal foods but it's so hard to resist the peer…
Can I blame my kids taking off to college for my comfort eating and weight gain :( :flowerforyou: