Hello everyone, My name is Jazmin and I would love new friends to add and help to educate me more and motivate me along my new journey to be FIT :) Over the last three years I've been too focused on certain aspects of my life (Certain goals... Job, Raises, Car, Home.) Things llike that and I forgot about the importance of…
Does anyone know of some good healthy green or just healthy in general healthy smoothies?????? I'll share one I found that I plan on trying sometime this week :) ))))))))) :: Ingredients :: 1 Frozen banana 2 cups of chopped Kale 1 TBSP of Flax Seed Meal 1 TBSP of Coconut oil 1/4 Cup of Milk 1/3 Cup of Orange juice…
