Only losing weight when I'm NOT counting calories?
I counted my calories for 3 months, netting around 1300-1600 calories a day. I eat a pretty low sodium diet. I exercised probably 4-5 times a week with cardio and strength every day. I lost no weight at all, but I lost an inch off my waist and a couple inches off my legs. Early September, I started to not eat as clean and…
