have any good advice on working out on a Total Gym XLS
Hello, My name is Ron, I'm 57, I live in the Midwest. After many many years of trying to lose weight and get fit I once weighed 385 LBS so I have lost a lot of weight already. I feel as committed as I have ever been. Due to a number of disabilities I am limited as to what equipment I use. The Total Gym XLS seems to be the…