New to Keto, so so sick! Tips to reduce Keto Flu Symptoms?
I just started the Ketogenic diet and I am beyond sick. I'm talking nausea, vomiting, heart palpitations, the whole nine yards. I know Keto flu is a thing but this is ridiculous. I was under the impression it was a few days of not feeling great but I haven't heard of anyone getting all out sick like this...am I doing…
