peri and just don't know how to begin
I am 53 going through perimenopause. Having all sorts of crazy symptoms. No energy but need to loose this extra weight. I am 5'5 weigh 176 and think if I could loose about 45 or 50 pounds I would feel better. If you too are going through this please give me your input and help me get motivated. I'm feeling so lost. I don't…
