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stress eating/motivation
How do you keep yourself from stress eating after getting really bad news? All I feel like doing is cry sleep and eat. I have no motivation to do anything. But I don't know how to snap myself out of it. any suggestions?
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Feel like giving up already
For the longest time I had Trouble admitting that I had a weight problem. I never had any friends tell me that I was over weight. I still have those friends today and every time I talk about my weight they get mad at me and say that to them I am perfectly fine. I love my friends and they accept me for me but I feel like…
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New friends/More Support
Hey ya'll I joined MFP last month and have lost about 16 lbs and I am look for some more friends so we can support each other. Lately I have felt like giving up and need a boost. Normally I am a up beat and positive person, but right now I could use some friends that understand what it feels like to struggle with weight…
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More Friends
Hey Y'all my name is Taylor and I am looking to add to the wonderful friends that I already have here on MFP. I just started a little over a month ago and have lost 16 lbs!!! I would love to add some more friends for support and I would love to be able to support others. Just add me if you want!! Later Dayz xoxo
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A Southern Family Reunion
My family is having a reunion in 3 weeks and I know that it will be southern style with lots of comfort food, BBQ, and desserts for days. I have only been on MFP for a few days and I have been doing really well. However I feel like at my family reunion I am going to go over my calories. I know my family has different…
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kick start to weight loss
Today I start my journey to lose 100 lbs. From reading different articles I am still unable to decide if I should do a cleanse/detox to flush out my system first. If anyone has any suggestions it would be greatly appreciated. I really want to start with my best foot forward to a healthier life! Thanks in advance. Later…
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Time to start a new life
For as long as remember I have always been over weight. my sibling and cousins were also over weight as kids, but when they got older the weight just fell off with no work. Me however, the weigh never dropped, I just added more. My friends are mostly skinny and I'm the "fat friend" I know for a fact that they do not feel…
