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Water Water Water, driving me insane!
So I've always drank water but since I started my weight loss journey I'm drinking about 3-4 liters a day and it's driving me crazy. I have to go to the bathroom every 15 minutes! Does this get any better or does anyone have any tips on making this transition easier? xoxo, tati
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Hi Fitness Pals!!!
Just wanted to introduce myself, my name is Tati and I am so excited to begin my journey with all of you. To give you a brief summary of how my past year has been, my husband and I had 2 miscarriages back to back, I had a herniated disc surgery and I'm also on an insulin pump for my type 2 diabetes. Loosing the weight…
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A little confused on two things....
Hi everyone!!! Hopefully someone can clear some confusion with me. First off, is it realistic to set a goal of 5lbs of weight loss per month? Also, how often should I weigh myself without getting discouraged?
