So I've always drank water but since I started my weight loss journey I'm drinking about 3-4 liters a day and it's driving me crazy. I have to go to the bathroom every 15 minutes! Does this get any better or does anyone have any tips on making this transition easier? xoxo, tati
Just wanted to introduce myself, my name is Tati and I am so excited to begin my journey with all of you. To give you a brief summary of how my past year has been, my husband and I had 2 miscarriages back to back, I had a herniated disc surgery and I'm also on an insulin pump for my type 2 diabetes. Loosing the weight…
Hi everyone!!! Hopefully someone can clear some confusion with me. First off, is it realistic to set a goal of 5lbs of weight loss per month? Also, how often should I weigh myself without getting discouraged?
