The shred diet
Hello, I'm new to this forum but I wanted to know if anyone has tried the shred diet? I stared 2 weeks ago and today is the beginning of my third week and I'm about to give up. The food is great I have followed it to a T. I exercise 5 days a week for about 1 1/2 hours and the results of that I've only lost 3lbs! What I'm…
