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Shin Splints and Running
I get really ad shin splints every time I run. It doesn't matter if its 50m or 400m, I'm always in pain from running. I've tried different shoes, taping my shins, compression wear, running fast, running slow, stretches ect. Nothing seems to help. I do Crossfit 3x a week and they show up while lifting and rowing too. I want…
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Professional Clothes
Ladies I need to go buy some professional clothes. I'm a female (obviously cause I'm asking women...) and a college student. So, what fit of pants is worn mainly in the professional world. Are they trouser like (loose through hip and thigh) or tight throughout the thigh like jeans. Also, as a larger person (size 14 and…
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How To Make Veggies Yummy
I need a way to get more veggies into my diet. I'm really bad about eating them because I don't really like the way they taste. So how do you guys get your veggies in? What are some good ones that go well with most things? I've heard about people grilling and marinating them. Is that good? I am trying to stay away from…
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College and Weight Loss
So I've been working at losing weight for a long time but really buckled down late July of 2013. So it's been about 4-5 months of counting calories and making nutrition labels my best friend. I had moderate success until I got back to college for this semester. I started out ok for the first few weeks then things fell…
