After Running
So I find after I run for the most part, when I really push myself to do 7km or so, I get really cold about 1/2 hour after my workout. My hand sare like ice. I dont feel like I've overdone it, and my hands get super cold. Any ideas as to why? I have been running 7k 5 days a week for about 2.5 weeks. I've always been more…