3 weeks on diet-no weight loss
Hi, I was primarily a weightlifter and I ended up gaining too much fat. I want to get back down to 130 pounds, so I need to lose 6 pounds. Three weeks ago I started my diet, eating 1300 calories daily. Typically for maintenence I eat 1800-2000 calories when I'm not dieting. I also did not do any cardio before this diet and…
