I decided to try this at the beginning of the week for a number of reasons. The good news is that I have been able to have the odd burger and treat but since starting this I have lost 13lbs!:smile: I have tried many things before but this seems to be working and seems to be very enjoyable too!
Afternoon all, started today looking to lose a lot of weight. Just a quick question, what would be the recommendation for a snack food to eat between meals? Thanks H
