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*Pic* 10 Pounds Lost
I had my second baby on Jan. 14th 2012 and I was pushing 200 lbs on delivery day. On Feb. 2nd I worked up enough courage to step on the scale... 178 lbs :( This time I was determined to lose the weight (rather than hold onto it like I did with my first pregnancy)! I began eating healthier and the weight began to drop off,…
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AeroPilates Reformer Question
For those of you that use an AeroPilates machine, how do you log your exercise for the day? There is a general Pilates selection but I am pretty sure the resistance bands have to factor in somehow... Can anyone help me?
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Any pregnant women here?
Fitness and exercise have never been my strong point. I had a brief 2 year period where I was actually at my goal size and I was so happy! Then I got married and got pregnant with my first and the pounds crept back on. I recently found out that I am pregnant with my second and while I am super excited about it, I am also…
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Has anyone had success with the 6 Week Body Makeover eating
My mother bought the 6 Week Body Makeover plan a couple years ago and never used it, so a friend and I thought we would give it a try. Looking through the packet, most of it seems like common sense. Cutting out all sodium will probably be rough in the beginning, but I never add salt to my food anyway so it is just a matter…
