PCOS - 2st weight loss, any help please?
Hi, I was diagnosed with PCOS at the beginning of the week but suspect I've had it for several years. I'm about 10st so not terribly much weight loss needed, but struggling. Could anyone tell me if a low GI/GL diet has helped? I managed to put 4lbs on in about 3 days over Christmas, and that wasn't crazy eating - it needs…
