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Hi,
Hi, I have just become a member, I am 42 years old...the past few years I have managed to pack on 25 very unwanted pounds. I used to be active jogged regularly and stayed in shape, well...Life has gotten busy, full time job, 4 kids, excuses, excuses, and 25 extra pounds later I need help!. So I am here to loose weight and…
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no flour no sugar
Hi, I have been posting my food and excersize for quite a while now, but needless to say I have not been consistant. I have recently heard of the "no flour no sugar diet", a few people I know have had sucess, and I was wondering if any of you have tried it, or have heard good or bad about it?
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biggest loser
WOW,was that motivating or what?! They looked fantastic, and they all lost so much weight!
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Body Bugg
Hi everyone, I have a question for anyone who can help, I am thinking about getting a body bugg for myself for Christmas, have any of you used one or recommend one? Or have any of you tried and felt it was not helpful? They look so great on the biggest loser show, that I am curious. Thanks in advance for any help Renee
