How to complete an MMA/Boxing style weight cut?
Hi everyone, I need your help. I have a weight loss challenge with my buddy and the weigh in is next week. I'm down nearly 30 lbs but the goal was 45 in 6 months. I know this is cheating but I'm wondering if anyone has the recipe for a 10-15 lbs cut. I totally realize this is a short term, unhealthy route to go but there's…
