I was in the best shape of my life a year ago, but through the move to graduate school, moving between several living situations, the inconsistent schedule, I fell off the wagon. More importantly, I lacked self control. I need to take it all back and get back at calorie logging and then cooking my own meals. It has got to…
This guy is bragging about his new diet that allows him to eat unlimited fruits and vegetables and how it will be great. I try to explain that it's all about calories, he says I am dead wrong, that he has tried that before, everyone in the office (no one is into fitness) agrees. "Calories from french fries are burned…
