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fitbit questions about logging exercise
I'm new to fitbit- I'm sure this has been asked but I can't find now when you use a bike or an elliptical - or if you are swimming ? - does it track anything for you ? steps or calories ? when I'm done working out - let's say I did 45 min of elliptical - should I log it here on mfp as my cardio exercise - or should I log…
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Lap Band surg done starting new life need new friends
:tongue: After having struggled with weight loss all my life and been up and down so many times- after having done it all - i have finally decided i had enough and needed help. I had admitted to myself - that i just couldn't do it alone. So i have done the Lap Band surgery- it is not a miracle cure i'm aware of that and…
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I'm lost, scared, alone and in tears ...
Yes.. I'm sitting in the dark room - alone and in tears. - I feel like I can't get a break . I'm so scared of what will be... I don't know where to turn and who to talk to - that will understand what I'm going through physically and emotionally.... - now to explain what's happening so you know what it is about.. Back in…
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I never even wanted to read any of the success stories !
I have been on MFP on and of for a few years. But believe it or not this is the only forum section I didn't want to read- never. I don't know why - maybe resentment ? maybe fear of facing my real issues.. maybe not believing that I ever will be here ? I don't know why I just didn't. - Now.. I'm writing a story in this…
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PCOS, LapBand, Clean Eating- challange -free to join
I'm starting this topic for myself- but mostly for my friend who has PCOS and it's causing her a lot of issues especially with weight loss/gain. Her Dr. wants her to stay on a dairy free/gluten free diet for 4 weeks. And she is over whelmed . So I suggested to help her and try to do it with her - so she doesn't feel alone…
