adj11481

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I WANTED TO QUIT ALMOST EVERY SINGLE DAY. Sound familiar?
After moving to NYC without a job, losing my sister, and helping my mom overcome cancer two years ago, I hit rock bottom. I was in the worst physical and mental shape of my life. I was probably on the verge of diabetes and having all sorts of problems with IBS, cold sores, thinning hair, PTSD. I finally stepped on the…
Cardio with Butt Pain?
My mom was diagnosed with (and has now defeated) breast cancer 3 years ago, and my best friend, my little sister, passed away 2 1/2 years ago. During this time, I was a mess emotionally, I gained a lot of weight, getting close to 190 pounds on my 5'3 frame. Last year, I realized I was only 32 years old, I wanted to have a…