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Suggest an ab/leg/arm workout for the person above you!
So, for this, choose a quick workout for the poster above you! For example, if there were someone above me I would say "30 crunches" or "20 lunges." Don't know if it'd been done here but I thought it could be fun :)
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Fun snack
Hey all! So lately as a quick fix to bored munchies I started putting some lemonade (lemon juice and stevia) into ziplock bags and freezing them. They're like giant popsicles that are practically zero calorie. They're nice to nom on when I'm just bored eating.
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Desperately seeking support friends! Binger
Hey all! I'm new here. I would love to be friends with you all and get (and give) some support. I have a problem with binge eating so it would be nice to have people here to keep me in check! Feel free to friend me! I will have an open journal.
