Hi all, What is the fitbit thing? I hear a lot of people say they use it. I checked the website but I would like to know what you guys think of it. Is it Worth it? Let me know! JJ
Hi all, I know the question been asked before but can't find it. The way fitbit explains how to do it does not match my mfp version. Please anyone? And thank you.
What is the perfect balance for these nutrients? I see that on my a report how much I get but how do I know if it's ideal? How many sodium is too much? etc. Anyway, I was browsing around this site and couldn't find the info. Anyone knows that? Thanks! JJ
Hello all, Just want to introduce myself. I started here today. I have just turned 50 (yikes!) and 50 is the number of pounds I want to lose. I've gained around 25 pounds in the last two years. I don't feel good in my skin and can't go shopping anymore. I weigh 180lbs plus minus 5 pounds dépending on good or bad week. I am…
