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Misleading food! What did you underestimate?
My friends and I were out all night driving home, and decided to stop at Ihop. Not the healthiest choice :P. phone was dead so no mfp D: . So I chose a GARDEN OMLETTE. Literally, tomatoes, peppers, onions mushrooms and cheddar...so i got home and checked....how is that 920 calories?! Crazy. I thought maybe 500 calories and…
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Do you ever wonder if some people WANT you to get fat?!
Or am I just paranoid?! I totally get when a friend genuinely thinks you don't need to lose weight, since we're our own worst critics. But there's that line, where rather than letting you know you look okay, or don't have to count every calorie, they're literally trying to make you eat lots of junk! A good friend of mine,…
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Can you help me pick out an *okay* option from this menu?
So, I want to stay within 700 calories, max, for dinner, but my friends and I are going out tonight D: what can I get that's reasonable, and that isn't a salad? Thank so much! http://www.dacaporestaurant.com/menu-dinner.php
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Are workouts still effective, even if you're not sweating?
I don't track my work out calories, just because the numbers on the machines are so inaccurate, even if I put a lower weight. But I also don't really care if I go over my calories by a couple hundred if I know I had a good work out. But my question is, at the gym, the only machines that really make me sweat are the…
