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What's Your Game Plan?
Wondering what everyone's game plan is? Workouts? Diets? For me, I'm using a mix of Jillian Michael's DVD's and walking/elliptical. Nothing fancy diet wise, just staying within my calorie range, making better choices.
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Plantar fasciitis
Wondering if anyone else suffers from Plantar Fasciitis? I was doing really well with daily workouts when I started getting pain in my heel that kept getting worse until I could not longer walk without limping. Went to my MD who examined my foot and sait it's plantar fasciitis, told me to buy Berks and sent me on my way. I…
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Not so new....but my sign-up buddies have signed off
Hi there I've been using my fitnesspal since Feb/11 when a friend encouraged me to join with her. She and a couple of other friends that all joined together have since fallen off the fitnesspal band wagon. I've had a few setbacks but now I'm back on track and looking for some buddies to share encouragement with.
