1 garlic minced 1 shallot finely chopped 3 tablespoons low sodium chicken broth 2 table spoons red wine vinager 2 tablespoons balsamic viniger 4 tablespoons xtra virgin olive oil Mix all ingredients and let refridgerate for up to one week. Yummy!!!:smile:
Hi I'm new here and just filled out my profile, but for exercise I put 60 min. But I meant 40 mi of cardio and 20 min of strength. It has me down for 60 min of cardio! How do I change this?