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Activity level
I am not sure what activity level I should set myself. I currently have myself set as sedentary and am logging all workouts as extra. But I am not sure if this is the right way or not. So a little about me. I am a new RN so I am pretty much constantly on my feet while at work. I have been logging how many steps a normal…
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Heart rate monitor/calorie coutner
I am looking for a good, but inexpensive (preferably less than $60) heart rate monitor that I can wear during workouts. I would like one that continuously monitors my heart rate, but i would use one that only gives me intermittent readings as well. Thanks!
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Need some supporters
Hi, I have had this app for a while but just found out about the message boards. I would really appreciate any help I can get. I have lost 8 lbs so far but I have more to go. I am determined to succeed this time. anyone that is interested in adding me, I would be very grateful for the support :smile:
