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If you eat like this daily, you'll weigh ## in 5 weeks!
Okay, question. I think the only thing stressing me with MFP is the stinking "If you eat like this daily, you'll be ### in 5 weeks!" I will change my food around and take stuff off just to see that number go down!! But, doing that will make my protein/carbs/fat too high then I stress that! What do you actually look at when…
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Plexus Accelarator
Does anyone know of anyone that has only taken the accelarator? NOT the Plexus Slim. Accelarator alone?? Thanks!!
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Ortho Tri Cyclen & Weight gain?!
I am hoping someone can help me with my situation. I'm 27 and haven't been on birth control pills in years. I decided two months ago to start taking ortho try cyclen to regulate my hormones and periods. I knew the chance of gaining was there. I have gained 10 lbs but this is the weird part... I had a normal 7 day period in…
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How many calories do I eat...
I have my MFP set up for 4 workout days at 30 minutes per day and it tells me to eat 1500 calories. Do I eat that many on the days I DON'T workout? How does this work?
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WHY AM I GAINING?!
I started at 265 and in two years lost 43 lbs. I got down to 222 and in the past month-ish, I have managed to gain about 10 lbs. The only thing different I started doing was working out. I wasn't working out at all and kept losing. I count calories and right now I am doing what MFP says which is about 1500 calories a day…
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Breadless Sandwiches
I am doing more protein and less carbs due to PCOS and the fact that carbs cling to me like nothing else. Well, I love sandwiches for lunch at work and needed ideas other than lettuce to eat my "sandwiches" with and found these ideas online and thought I'd share them. Some seem...interesting and some I would have never…
