somegirl1123

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Maintaining after quick loss?
So, the last couple days I haven't eaten a whole lot (in fact, like half of my calories). I am on the 1200 calories per day diet, sometimes going over or under. My question is this... if I stay on my maintenance calories from here on out (1200 per day), will I be able to maintain this new weight, or will I shoot back up…
Do My Calories Decrease?
Hello all!! I'm new to MFP and I was just wondering...when I post my weight loss each week, will my daily caloric intake decrease as my weight decreases? I did weight watchers a few years ago, and as I dropped from one weight bracket to another my points would decrease. Just curious as to how this works. I am currently at…

somegirl1123 Member

Discussions