How does one find out what their insulin or sugar levels should be on a regular basis? I was reading where insulin is directly related to weight gain and loss. I'm curious if I got one of those meters that diabetics use if that would help me monitor and control what my insulin levels are. So I'm thinking about buying one…
I've created a goal of losing 30lbs over the next 30 days. I am not recommending what I'm doing to anyone and I do also recognize the effects this could have on my health over the long term. Now that I've mentioned that I can tell you why I'm doing this and what my goals are. Over the last few years I've put on a serious…
