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Help.
Hi.... sigh.. I am making myself type this out so I can get out of my head. I'm the heaviest I have ever been in my life, at 317lbs. I am absolutely miserable. My clothes don't fit. My knees are killing me, I can't seem to stop eating everything in sight. I have never been this out of control and I don't know where to go…
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metabolic testing?
My doctor offers some health coaching and one of the things they use is a baseline metabolic testing to guide the meal plan ideas... can anyone speak to their experience with this? I want to be sure it's helpful before actually doing it.. thanks! M
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Favorite Motivator(s)-- Please share!
Hi, hi... newbie-ish girl creating a thread that's prolly already been done.. but hey.. what's one more? I have two sites that regularly provide motivation and inspiration to me.. plus dozens of quotes, book passages, etc. Here are mine: http://thebodyisnotanapology.tumblr.com/ and this one is on facebook only, I think...…
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new girl in town!
hey hey... looking to make some friends, receive a healthy kick in the *kitten*, and have a little fun along the way. I'm a Mama of two, also helping raise three more kiddos (Yes, I have lost my mind), and busy professional who has all the tools and resources able to do this, but needs to be held accountable and to commit…
