So, the link below is an article a good friend sent to me. He is a professional body builder, very knowledgeable when it comes to sculpting your body, work outs, and nutrition. I had asked him how to lose fat and tone your body, because that's what I'm trying to do and I'll take all the help I can get.…
Hi there, I'm Megan, 23yrs old and have a 14 month old daughter, Hayli. Luckily already dropped the baby weight but my goal is 15lbs away. Anybody know of kid friendly workout routines? I've got asthma that acts up when running, so that's not really an option for me. I've heard of some moms working out with their little…