Today I put on a hoodie that was buried in my wardrobe. I lived in hoodies for years because they were comfortable and would hide my stomach. I know now that you really can't hide your shape no matter what you wear. I was just fooling myself. Anyhow, I put on the hoodie and did a double take when I walked past the mirror.…
Hello, I started the 5:2 diet plan on July 25th. So far I have lost 9 lbs - Yay!. My question is: I am finding that I am full just shy of the 1200 calories alotted on feast days and worry that this will trigger starvation mode. Does anyone know the answer to this? Thanks in advance.
