i Have an incredibly sweet tooth. If i stay within my calorie allowance will having 1 caramac and 1 mint options at night hurt my weightloss? Does anyone else have a daily treat? Does it help. You stay on the wagon?
Hi all, I have 13lbs left to lose and I would really appreciate you telling me what to eat (and not to lol) to acheive my goal. So food wise, tell me what you know. Exercise wise, I have to under 3yr olds so I have an hour at bedtime to commit to exercise. I have an exercise bike and a kettlebell (homebased exercise ideas…
Hi all. Ive been doing weightwatchers for 7 weeks now and lost 19lbs on it. Just getting a bit fed up with the point system really, and spending 12quid a month on what essentially mfp does for free. Hope this doeant throw me of track. Im 10st 13lbs now. Goal is 9st 7lbs.
Back on track yet again! Feel free to add me to give me motivation. 22lbs to go!
