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one treat a day ok?
i Have an incredibly sweet tooth. If i stay within my calorie allowance will having 1 caramac and 1 mint options at night hurt my weightloss? Does anyone else have a daily treat? Does it help. You stay on the wagon?
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tell me what you know!!!
Hi all, I have 13lbs left to lose and I would really appreciate you telling me what to eat (and not to lol) to acheive my goal. So food wise, tell me what you know. Exercise wise, I have to under 3yr olds so I have an hour at bedtime to commit to exercise. I have an exercise bike and a kettlebell (homebased exercise ideas…
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coming of weightwatchers starting mfp!
Hi all. Ive been doing weightwatchers for 7 weeks now and lost 19lbs on it. Just getting a bit fed up with the point system really, and spending 12quid a month on what essentially mfp does for free. Hope this doeant throw me of track. Im 10st 13lbs now. Goal is 9st 7lbs.
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back on it
Back on track yet again! Feel free to add me to give me motivation. 22lbs to go!
