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new and in inducction need help!
I just finished up my 2nd week on induction first week I lost 7lbs which was awesome and then the second week I keep going up 1-2 lbs and the down lbs!! I have tested with ketone strips and have been from trace to moderate ketosis all week with 0 pounds lost! I am super frustrated and I have decided to continue on…
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Advise on running/ walking shoes?
Hi i figured this would be the perfect place to get advise on best shoes for running/ walking . I am now walking but working my way up to jogging and need a good shoe i wear nike reax run 5 just for everyday wear they are comfortable but alittle heavy and i have been dealing with issues with my foot. I was looking for…
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New looking for friends :)
Hello Iam new to myfitnesspal.. don't have any friends yet ive been trying to learn how everything works on here :) I am a mom of 4 with 100+lbs to loose. I have diabetes,hypothyroidsm, and PCOS and several other problems that are related to my weight. I am looking for people to motivate me and give me advise. I plan to…
