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Lunch ideas for work
Hi. I have been taking a tin of beans and sausages to work (along with some fruit) as a quick and easy lunch. But looking at the the calories and nutrients it's not as good a lunch as I thought! What ideas so you have for 'storecupboard' type meals I can have at work. I have access to a microwave and boiling water. Some…
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Logging Concept Rows
Hi all, I have recently started back at the gym, and loving the rowing machine. I have a Polar H7 HRM, and currently use Endomondo to log each visit. The problem I have is that Endomondo doesn’t collect the stats of the row, just duration and heart rate. Is there any app I can use that collects data for rows, and links to…
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Home made recipes
Hi all, A lot of my food is home made and made in bulk. What is the best way of totalling up the ingredients then working out the calories per serving? EG last night i made a sweet potato mash, and i had to add to my diary a quarter of each ingredient - is there an easier / better way, such as adding all the ingredients in…
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App linking
Hi all, i have 3 accounts that i would like linked - Fitbit, myfitnesspal and endomondo. Which would be best to use as the hub to link the others, fitbit or mfp? I have attempted to link mfp and endomondo to fitbit. The calories appear fine on fitbit but no workouts from endomondo. Any ideas?
