Trouble Losing Fat - Weight Lifting
Hey, all. I've been trying to lean out and lose some much unwanted fat lately. Unfortunately, I have not had much luck. For starters, I'm a 5'4'' female, 162 pounds. I lift HEAVY about five to six days a week and incorporate a rest day. I definitely try to keep my food clean but I don't always stay 100% on that. I've been…
