5'3'' gals looking to lose 25 - 30ish lbs ?
Also what weight do you think is healthy for your bone structure and build ?? : ) I'm trying to get to 130ish to feel more normal again, for myself 120lbs seems difficult (the lowest I've ever weighed was 117??) and 125lb is a more maintainable realistic weight ! I was 150lbs before. Also so far I've haven't done ANY…