PCOS and Weight Loss
Hello all. Hoping there are people out there who can help me out or give me some suggestions. I am 5'5, 28 year old female who has PCOS and Insulin Resistance. I weight 198 lbs and my goal weight is 150 lbs. I'm looking to drop 2 lbs a week and I've been working out now for about a month and lost about 6 lbs, but notice…