Help!! Need Women's Workout Advice!
Please read in full to see my dilemma. I am a 21 year old college female, and trying to tone up. I do not need to loss weight, I am currently at 5'10" and weight 135-140 lbs. I have been doing the Insanity Workout Program diligently for almost 3 weeks now, however I have been spotting for the past week and a half. I have…