Calorie count vs Macro Calories
Had an interesting realization today about the calorie system in MFP. Today, I had the following macros: 241g - Protein 51g - Fat 41g - Carbs Calorie count is 1509. However, we know that calories in macros are broken down like so Fat: 1 gram = 9 calories Protein: 1 gram = 4 calories Carbohydrates: 1 gram = 4 calories…
