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Apple Watch friends
Just getting used to my new Apple Watch and am loving it so far. Shame it doesn’t have the community that Fitbit has - so if anyone wants to add me (here or on Apple Watch) please feel free. Not particularly sporty and take only moderate exercise so hopefully this will help push me further :)
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Yoga for Guys?
So my weight loss is doing pretty well - about alb a week. Thinking of adding an exercise routine to my life to speed things up and to improve health etc. Was thinking of maybe doing yoga - but as bloke is this a bit 'meh'? Or am I better off just joining a gym and doing plenty of cardio? Any advice most welcome.
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UK Male hoping to lost 19lb
Hi all Im 39 and after a cholesterol check a month ago it appears I need to shift some weight and generally live a healthier lifestyle.. Love this app, can't believe how many foods are accurately stored here, makes dieting so much easier and almost fun :) Just ordered myself some fitbit wifi scales too so now I have NO…