My fellow keto peeps. I have just introduced Bulletproof coffee with my intermittent fasting. It keeps me in fasting mode for 18 hours. It pushed me into hard core ketosis in 2 days. Does anyone else use this? Results?
Hi, I am recovering from the last 4 years of 6 hip surgries and 3 hip replacements I am 37. Just think.it would be helpful to connect with others that find most exercise painful but have found ways to push threw. I water walk 5/6 days a week from 30-45 min a day. I just got the ok to start exercising at the beginning of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
