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Any 17-Day Diet Followers? Let's share diaries and support.
I'm starting Cycle 2 of the 17-Day Diet tomorrow and am looking for other members of the 17-Day Diet for MFP friends. I'm just starting on here so would love to create a circle of support and motivation! Please add me as a 'friend.'
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Weigh-In Part 7 (October 24)
Start weight: 288 Goal Weight (by the end of the challenge): 248 Goal Aim: 40 *** LOST MY 20 POUNDS *** I'm going to continue to see if I can lose another 20 pounds by Christmas :smiley: 09/19: 288 09/26: 280.8 10/03: 276.6 10/10: 274.3 10/17: 272.1 10/24: 267.7 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26:
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Vega One vs. protein powder ?
Hi there, I'm completely lost when it comes to protein powders. I use 3/4 scoop of Vega One in my breakfast smoothie every day and I'm adequately 'full' for about 5 hours. How does Vega One compare with protein powders? Which is better? Also, I have a recipe for a power cookie that calls for vanilla whey protein powder. Do…
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Canadian Girl with 100 lbs+ to Lose - Need Help!
Hi everyone!. I could really use some friends on here to help with motivation and accountability. I log in daily and am very serious about this change in my life. I'm ready to help you however I can as well. Please 'Friend' me and let's do this!
