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exercise help
I'm a full time working mum to a 1yr old son so in the past I’ve found fitting in (and finding motivation to do exercise) had been really hard. Are there any other working mums (or anyone) out there with suggestions on how to get a decent work out in? I've just brought some Jillian Michaels DVDs because I’ve heard so many…
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How do people manage being invited out for dinners
I was wondering how people manage sitauations like that? I've been invited out on a work social, one of the Naval Officers I work with is leaving, and in typical run a shore style curry is the name of the game. Does anyone have suggestions of what they do in situations like that? I figured i could just order some rice and…
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Quick healthy meals
Does anyone have any advice / suggestions for quick healthy meals?! I work full time and so does my partner we also have a 1 year old son and I just find once i've got home from work made my sons dinner, bathed him and put him to bed and done a quick tidy up of all the toys its already 8pm! I don't really feel like i have…
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Friends and Support
Hi i'm Jess 25 from the UK I'm looking to lose 62lb as my starting goal weight.. I had lost a decient amount of weight previously but then after i had my baby last year i've found it hard to shed the baby weight and have found i've put some of the weight i lost back on! My boyfriend and I are now starting to save for our…
