5'5 goal 140 lbs / 10 stone; 29 years old
Hello, I'm 5"5, 29 and presently trying to lose weight as healthily as possible. I'm 168 lbs at present, I was 176.4 lbs before the new year, so have lost getting onto 7lbs. Although I dont buy take-aways, and tend to eat reasonably health (I think), I'm struggling to say no to the meals out (at friends houses, restaurants…