Any body fat loss tips for women??
Two years ago, I weighed myself at 189 pounds (at this point about 5'4" or 5'3.5") and said no more. By the end of the year my lowest weight was 158 pounds. But after going through a year's worth of nausea-related illness (so much so that I had to drop out of school,) I ballooned back out to 185 pounds, and grew a couple…