JM 30 DAY SHRED HELP
Okay so I started the 30 day shred july 30th and for some reason ive gained 5 pounds I just weighed myself today after I did her video. I've been eating healthy. I usually have a bowl of cereal in the morning with 1% milk then for lunch either salad with low fat yogurt dressing or an egg with brown rice or a banana shake…
