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Chips!
Does anyone know a good low calorie low sodium alternative for tortilla chips that I can buy?
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A couple of questions!
Hello everyone! Just started on MFP four days ago and I have been doing quite well. I weigh around 250 and I would like to lose about 50 to start off with. I have a 1400 cal a day goal. Most days I am under my calorie goal (not by a ton but still) and I have just started working out. I like the elliptical and so my goal is…
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Just wanted to say hello~
Hey everyone. Starting on here today. I have a 75 pound weight loss goal. I found this website after being told by my doctor that I have to follow Canada's Food Guide perfectly yet only consume 500 calories a day. Yup. 500 calories. A day. So, I have decided to take control of my own weight loss. I am using this site and…
